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Helen Clare Ryan

  • START HERE
  • 4-Day Weight Loss Reboot
  • Blog
  • Results
  • RECIPE OF THE WEEK

Lifestyle Analysis


Name *
Would you like more energy? *
Do you suffer frequent ill health (1/2 times per year)? *
Do you have body odour and/or bad breath? *
Do you have difficulty digesting certain foods? *
Do you eat red meat at least twice a week? *
Do you have problems with your monthly cycle? *
Have you used antibiotics/medication in the last 3 years? *
Do you regularly consume alcohol? *
Do you have mood swings? *
Do you have any food allergies? *
Do you have dark circles under your eyes? *
Do you smoke (including passive)? *
Do you have poor concentration or memory? *
Do you have poor resistance to unhealthy conditions? *
Do you experience discomfort after eating? *
Do you have a stressful lifestyle? *
Do you have any skin problems? *
Do you crave sweets/processed foods? *
Do you consume dairy products? *
Do you ever feel low, apathetic? *
Do you have inadequate/restless sleep? *
Do you have menopausal concerns? *
Do you have urination problems? *
Do you have brittle fingernails? *
Do you have any hair loss? *
Do you have a high fat/cholesterol diet? *
Do you have difficulty maintaining your ideal weight? *
Do you lack stamina? *
Do you have poor eating habits? *
Do you recover slowly from poor health? *
Do you have irregular/infrequent bowel activity? *
Are you edgy/unable to relax/tense? *
Do you have a low fibre diet? *
less than 30g per day
Do you have muscle discomfort? *
Do you have dry/damaged/dull hair? *
Are you exposed to air pollution? *
Do you feel sleepy when sitting? *
Do you have a lack of appetite? *
Do you drink 2+ cups of tea, coffee, cola per day? *
Do you ever feel out of control? *
Do you have any food/chemical sensitivities? *
Do you have problems with yeast/fungus? *
Do you have any muscle/joint discomfort or weakness? *
Do you worry excessively? *
Are you easily irritated/angered? *
Do you do insufficient exercise? *
Do you have problems with congestion/mucus *

Thank you for taking the time to complete this questionnaire.

I will email your results within the next 48 hours.

Kind Regards

Helen

 

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